geles para corredores 1

Gels for runners

These gels for runners are designed to maintain energy over long running distances and help prevent fatigue. They contain a combination of carbohydrates and electrolytes essential to keep the runner hydrated and energised.

Best gels for runners

Science in Sport GO Geles Energéticos Isotónicos, 22 gr de carbohidratos, Bajos en azúcar, sabor lima limón, 60 ml por porción, Pack de 15
Science in Sport GO Geles Energéticos…
Amazon Prime
31,90 EUR
Comprar en Amazon
Science in Sport GO Hydro Tabletas Electrolíticas 20 pzs. Limón y Lima - Sin Azúcar, Vegano y Sin Gluten, Con Sodio, Calcio, Potasio y Magnesio para un buen equilibrio de electrolitos
Science in Sport GO Hydro Tabletas Electrolíticas…
Amazon Prime
9,79 EUR
Comprar en Amazon
Rebajas Science in Sport GO Geles Energéticos Isotónicos, 22 gr de carbohidratos, Bajos en azúcar, sabor a lima limón, 60 ml por porción, Paquete de 30
Science in Sport GO Geles Energéticos…
Amazon Prime
38,76 EUR
Comprar en Amazon
GEL100 MAURTEN BOX (12 UN)
GEL100 MAURTEN BOX (12 UN)
Amazon Prime
39,60 EUR
Comprar en Amazon
GU Energy Gel - Pack de prueba con 15 geles, diferentes variedades (15 x 32 g)
GU Energy Gel – Pack de prueba con 15 geles,…
Amazon Prime
36,99 EUR
Comprar en Amazon
MAURTEN GEL100 CAF100 BOX (12 UN)
MAURTEN GEL100 CAF100 BOX (12 UN)
Amazon Prime
46,20 EUR
Comprar en Amazon

Do you need running gels?

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Foot and ankle pain

Pain in the feet and ankles can be very uncomfortable. Relieve this pain and stay active.

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Fatigue and exhaustion after running

Recover faster and feel more energy quicker, with sports gels for runners.

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Knee pain

A common pain in runners, but one that you can alleviate and protect your knees while running.

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Leg pain after long distances

Our sports gels for runners can help you with this pain and speed up your recovery.

Frequently Asked Questions (FAQ)

Which sports gel size is right for me?

It depends on the duration and level of intensity of your physical activity. Consult the product description or a specialist for recommendations.

Are there nutritional differences between the different flavours of running gels?

Not necessarily, the difference is in the taste. Check the nutritional information in the product description.

How long before running should I take an energy gel for runners?

It depends on your digestion and personal preferences, but generally it is recommended 15-30 minutes before starting physical activity.

How many gels should I take in a training session?

It depends on the duration and level of intensity of your physical activity. Consult the product description or a specialist for recommendations.

Are running gels vegan or gluten-free?

Some may be vegan or gluten-free. Check product description for information. For more information, please see our natural gels page.

Want to learn more about gels for runners?