Comparison of the most popular caffeinated energy gels on the market A comparison of the most popular caffeinated energy gels on the market is essential. In the world of sport, especially in endurance activities such as running, cycling or triathlon, sports gels have become an indispensable ally for many athletes. In addition, in recent years, …
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Caffeine energy gels vs. energy drinks: which is the best choice for athletes? If you’re an athlete or exercise enthusiast, you’ve probably heard of energy drinks and gels as a way to improve your performance. And if you’re also a coffee lover, you’ll want to know about the options for caffeinated energy drinks and gels. …
Caffeine energy gels vs. energy drinks: which is the best choice for athletes? Read More »
Amount of caffeine in energy gels: recommendations Energy gels are a popular alternative to canned or bottled energy products. They are small, easy to carry and provide a quick and effective caffeine boost. However, with so many different products on the market, it is important to understand the recommended amounts of caffeine in energy gels. …
