Are natural energy gels suitable for endurance sports? You’re training for an endurance sport so you’ve probably heard of energy gels. These products are a convenient and effective way to obtain energy during long training sessions or competitions. But are natural energy gels suitable for endurance sports? Let us tell you! What does “natural” mean …
Are natural energy gels suitable for endurance sports? Read More »
Natural vs. conventional energy gels: What is the difference? Looking for a quick and convenient way to get energy during exercise? Energy gels can be an attractive option for many athletes, but do you know the difference between natural energy gels and conventional energy gels? In this article, we will explain the key differences between …
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The science behind natural energy gels You are an athlete and you are used to buying natural energy gels and you are probably wondering what is the science behind these gels. What makes an athlete able to maintain a high energy level for a longer time? The effects of natural gels on the body When …
If you are an active athlete and are looking for a more economical and personalised option for your energy gels, you may have wondered how to make homemade energy gels. With a few basic ingredients, you can create gels that suit your nutritional needs and personal tastes. Try these easy recipes and enjoy your sports …
How to make homemade energy gels to improve your sports performance? Read More »
